Triphala Powder 60-70g

-Triphala is most commonly known for its use as a gentle bowel tonic, being helpful in digestion, and supporting regular bowel movements.

-The combination of the three fruits bolsters many other systems as well. In addition to the GI tract, Triphala is used to support healthy respiratory, cardiovascular, urinary, reproductive, and nervous system health.

-It has also been shown to be a powerful antioxidant, protecting cells from the damaging effects of free radicals.

-Promotes healthy lipid and cholesterol levels. Triphala's main action is to promote normal health (rather than treating a specific illness) and is therefore often administered alongside a specific remedy to increase its effectiveness. 

-The ingredients that make up Triphala are powerful individually but when combined correctly, synergy enhances the healing quotient exponentially. 

-Triphala’s three fruits are made up of many powerful compounds like terpenes, polyphenols, tannins, anthocyanins, rutin, curcuminoids, and emblicol, as well as gallic, phyllembelic, and ellagic acids.

Chebulic myrobalan, Belleric myrobalan, Phyllanthus emblic

1tsp 1-3 x per day 
Either first thing in the morning/ just before bed with some water for cleaning and detoxifying effect (empty stomach)

Increase to 2 tsp if constipated
Sweet, sour, pungent, bitter, astringent