• Chia Seeds - Green Square
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greensquareshop

Chia Seeds

R 45.00 ZAR
R 45.00 ZAR
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They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. They're great for all day energy.

Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack and stroke.

Description & Benefits

We'll deliver this to you in a compostable brown paper bag.

Chia seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease.

Ingredients

Dosage

Chia Egg! Mixed with water, they can replace egg in vegan cooking. It’s simple – just 1 table spoon of chia seeds + 2.5 table spoon water = a chia egg! easy pz

For nutrient availability, chia seeds should be activated before eating (soak them for a few minutes so they become soft, which allows your body to absorb them properl

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