Ashwagandha Tincture 30ml

Embrace Balanced Living: Ashwagandha extract, a cornerstone of Ayurvedic medicine for centuries, offers a unique blend of adaptogenic properties that may support stress management, energy levels, and overall well-being.

Rooted in Tradition: Nicknamed "Indian Ginseng," Ashwagandha has been used in Ayurvedic practices for thousands of years to promote vitality and balance. Modern research is now validating the potential of this revered herb.

Key Benefits:

Stress Management: Ashwagandha's adaptogenic properties may help the body adapt to stress and support a healthy stress response [Source: Ashwagandha (Withania somnifera) in the Treatment of Anxiety: A Systematic Review (National Institutes of Health (.gov))].

Enhanced Energy Levels: Studies suggest Ashwagandha may improve energy levels and combat fatigue [Source:A randomized, double-blind, placebo-controlled trial of standardized Withania somnifera extract in chronic stress (National Institutes of Health (.gov))].

Potential Benefits for Sleep: Research indicates Ashwagandha may promote better sleep quality [Source: An examination of the evidence for the anxiolytic and sleep-promoting effects of Withania somnifera (Ashwagandha) (National Institutes of Health (.gov))].

Each serving of our Ashwagandha extract provides:

Cultivated Ashwagandha Root Extract (Withania somnifera) (666mg)
Vegetable Glycerin (100mg)
Other Ingredients: Water & Ethanol (Carrier) 66% / 33%

1-3 x 10 drops OR 1-3 tsp daily (maintenance is once daily, acute cases three times daily) 
Adaptogen

Effective in the morning/ midday for an energy boost and mental support
Effective at night for relaxation benefits